The Debrecen Aquaticum organizes a Halloween Party on Friday, 31 October at the Sauna World.
Program:
20:30: Vampires’ nest
21:15: Ghost dance
22:00: Darkness
22:45: The Exorcist
Benefits of the sauna:
- Improved blood circulation: The sauna increases and improves the rate of blood circulation and breathing.
- Weight loss: Sauna is similar to mild exercise, it burns about 300 calories per average session. Regular sauna treatments combined with a healthy diet and moderate exercise will help you lose weight and stay fit and healthy.
- Skin cleansing: A profuse sauna-induced sweat followed by a shower cleanses your skin far more thoroughly than just taking a shower. It makes it soft and healthy with immediately noticeable effects.
- Body relaxation: Stress build-up creates tension in the body manifesting in various aches and pains. The heat and humidity of the sauna diffuses the pain and relaxes tired muscles. A sauna in the evening will leave tense muscles and sore limbs totally relaxed. Sauna also temporarily relieves arthritic pain.
- Mind relaxation: The sauna is essentially a place to relax. Regular sauna adepts all agree that it effectively helps relieve physical and mental fatigue and stress.
Source: pureinsideout.com
